Day 39: Change

Disclaimer: This post is going to be long (longer-than-300-words-long).  Yesterday was an extremely emotional day for me. I woke up feeling so much hurt that I just couldn't be present within myself. A few days prior, I unintentionally unearthed the next layer for deep healing in a conversation with my sister. She asked me about …

Day 24: Forgiveness

There is immense power in forgiveness, one that I frequently overlook because forgiveness is often my last resort to healing.   When in conflict, I'll try everything else: the cold shoulder the cuss out/adult tantrum lying (rare, but done it) pretending everything's okay when it isn't going to therapy trying to "fix" others the waiting game …

iForgive

When memories impede the flight of your joy, it's time to let it go. You can be right, or you can be light. You choose.